Desserts – Honey Vanilla Cheesecake

Honey Vanilla Cheesecake
Cheesecake is a high fat dessert. With clever substitutions, you can create a creamy version with fewer calories and just as much flavor.

Replace some cream cheese with lower calorie “cheeses.”
Use juice instead of butter to bind crust.
Use honey instead of refined sugar.

Makes 12 servings

Ingredients:
1/3 cup walnuts
1/4 cup graham cracker crumbs
3.5 oz. orange juice
1-1/2 cups cottage cheese (1% fat)
1 cup ricotta cheese, low fat (about 7 oz.)
1 cup honey
4.5 oz. cream cheese
1/4 cup yogurt, drained (drain in cheesecloth for 24 hours)
2 whole eggs
1 egg white
2 tbsp. cornstarch
2 vanilla beans, split and seeds removed

Preheat oven to 350º. Chop walnuts in a food processor. Add graham cracker crumbs and orange juice. Stop mixing when mixture becomes sticky. Press mixture in an even layer in a springform pan. Purée all remaining ingredients until smooth. Blend in a food processor. Pour filling into the pan. Place in oven. Place a bowl of water under the cheesecake and reduce heat to 200º. Bake for an hour.

Compare and Save
Instead of this… Calories Fat (g)
Traditional recipe, 1 serving 352 19
Try this… Calories Fat (g)
Modified recipe, 1 serving 240 10
Total savings: 112 calories and 9 grams of fat per serving

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