Recipes Modified

Modified RecipesSome say that cooking has become a dying art. People are too pressed for time or don’t have the skills or the facilities to prepare meals at home. On the other hand, there are countless hobby chefs who have discovered the joy of creating tasty meals, sometimes even late in life.

It is a fact that if you want to eat healthy, you must know a thing or two about cooking your meals from scratch. Shopping for fresh ingredients and inventing better ways to prepare them can be a lot of fun, and it certainly has its benefits.

Healthy Meals
Made From Scratch

A well-stocked pantry is an important part of any functioning kitchen. Having the right staples available allows you to be more creative and more flexible with your meal plans. Learning what to stock up on and what to keep out of your pantry is essential.

Besides choosing the best and most nutritious foods, using leaner cooking techniques can make a significant difference in your diet. Here are some great ideas how you can trim unnecessary calories and fat without taking away from quality and taste.


Healthy Dip RecipesDips and spreads are perfect with party trays and cold food platters. Raw vegetables, chips, breads, crackers and other finger foods taste so much better with a little cream on top. If you can’t find anything ready-made you like, make your own creations.

Artichoke DipGrilled Eggplant DipCreamy Feta and Spinach DipTangy Blue Cheese DipHummus


Healthy Appetizer RecipesA beautifully presented selection of bite-sized, delicious appetizers sets the stage for any great cocktail- or dinner party. It is always a good idea to include a vast variety of ingredients to give everybody a taste of something they truly enjoy. Use your imagination…

BruschettaNachosBuffalo Chicken “Wings”Salmon Tartar on Pumpernickel TrianglesTwice Baked New Potatoes


Healthy Bread RecipesBreads are at the base of meals in nearly every country and every culture. The French Baguette, German Pumpernickel, Indian Naan bread are all icons in their respective regions. American preferences run the gamut of baking traditions the world over, including these…

Corn BreadBrioche LoafBanana Raisin Quick BreadFruit and Oatmeal MuffinsOrange Bran Muffins


Healthy Soup RecipesThe hearty taste of soup, especially when made from scratch with fresh ingredients, is appealing in every season. Nothing warms and nourishes the body more when its cold outside. Classic summer dishes, like cold Gazpacho and herbed cucumber soup, are most refreshing.

Lemon Chicken SoupMinestrone SoupCorn ChowderVegetable SoupCream of Tomato Soup


Healthy Salad RecipesMore than any other dish, salads display the fresh colors and flavors of natural foods that change with each season. The possible variations are endless. Simple combinations of your favorite ingredients can be more pleasing than many elaborate meals and take much less time.

Asian Noodle Salad with ChickenBlackeyed Pea SaladCaesar SaladGreek SaladSalad Nicoise | Farmers Market Salad | Penne Pasta with Feta, Olives and Grape Tomatoes
Side Dishes

Healthy Side Dish RecipesThe importance of side-dishes is often overlooked. They may not play the first violin, but they are as indispensable as the orchestra in the background. Choosing the perfect accompaniments for your main dish will make it a complete success.

Oven FriesVegetable FrittataColeslawGlazed CarrotsMashed Potatoes

Main Courses

Healthy Main Course RecipesThe main course is the part of the meal by which your culinary skills are measured. It deserves your sincere efforts. But that doesn’t mean you have to pull out all the stops or undergo ruinous expenditures like the heroine of “Babbette’s Feast.” Keep it simple but good.

Oven “Fried” ChickenChicken Pot PieMeatloafBaked Penne Pasta ItalianoSloppy Joes


Low at Dessert RecipesA delicious dessert can be the climactic ending of any great meal. For this reason, it should not be considered as a simple add-on. Cookies and ice cream can be just fine, but they are no match for an irresistible work of art made by yourself with fresh ingredients.

Peach CobblerChocolate MousseCocoa Brownie SquaresFruit BarsHoney Vanilla Cheesecake | Frozen Yogurt & Fruit Parfait

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