Potato Salad
Traditional potato salad recipes are typically rich in mayonnaise and dressing, which makes them yummy but also heavy. Here is a lighter alternative.
♥ Replace mayonnaise with fat-free yogurt
Makes 6 servings
Ingredients:
1 1/2 pounds small red potatoes
3/4 cup plain fat-free yogurt
3 tbsp. white wine vinegar
1 tbsp. fresh dill, minced
1 tbsp. fresh parsley, minced
1 tbsp. fresh tarragon, minced
1/2 medium onion, chopped
1 celery rib, chopped
1 small carrot, coarsely grated
Cook the potatoes until tender but firm. Cool and slice. In a large bowl, combine remaining ingredients. Add potatoes and stir well until coated. Chill in the refrigerator for several hours.
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| Compare and Save | ||
 Instead of this… |
Calories | Fat (g) |
| Traditional recipe, 1 serving | 241 | 22 |
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 Try this… |
Calories | Fat (g) |
| Modified recipe, 1 serving | 58 | 0 |
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 Total savings: 183 calories and 22 grams of fat per serving |
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