Barry Sears, MD

Barry Sears, MDBarry is the author of the landmark book, “The Zone,” and several additional international best-sellers on his specialty subject, dietary control of hormonal responses. His books have been translated into more than 20 languages.

Anxiety and Omega-3 Fatty Acids
Anxiety is one of most the common neurological disorders, but it also is one of the most difficult to understand. Simply stated, anxiety is an apprehension of the future, especially about an upcoming challenging task. This is normal. What is not normal is when the reaction is significantly out of proportion to what might be expected.
Go to Article » 

No Excuses – Eat Your Breakfast
Everyone knows that breakfast should be the most important meal of the day. Unfortunately, no one seems to have time to consume a real breakfast. If we do, it’s usually a high-carbohydrate quasi-dessert that is so portable that tit can be eaten it in the car. Although our world is becoming more and more time-compressed, our biological rhythms are not.
Go to Article »

The articles written by guest contributors are the sole responsibility of the individual writers in terms of factual accuracy and opinion and do not necessarily reflect the views of the publisher of this blog.

Connect with us on FacebookTwitterGoogle+PinterestLinked InYouTubeRSS

Print this page

Leave a Comment