Everything You Need to Know… Page Thirty-Three

Health News and Reviews

The Health News and Reviews section addresses current health- and lifestyle issues as they are discussed in the press and respective publications. You may search by topic, by key word(s) or by date. At the end of each article, you are invited to leave your own insights, comments or questions.

Eating Right − At Least Sometimes
Consumers generally want to eat better and are willing to spend more money on healthy foods like fresh and organically grown produce, but they also remain prone to reach for fast food and snacks, surveys find. While the public is given easier access to nutritional information and advice than ever, there continues to be a gap, if not disconnect, between what people voice as their health concerns and how they actually act upon them.
Go to Article »

Can Negative Thinking Make Us Ill?
Negative thinking has long been recognized as a culprit for many illnesses – as has the healing power of a positive mindset. Destructive thoughts and emotions can cause health problems, especially when they manifest themselves over time as permanent dispositions or habitual outlooks on the world.
Go to Article »

In the Fight Against Obesity, Experts Remain Divided Over Strategies
Do food manufacturers bear a responsibility for the global obesity crisis? Of course they do. So do restaurants that offer nutritionally poor fare and exorbitant portion sizes. But the decision to consume foods and drinks that cause waistlines to expand ever further still rests with the individual. So, from which end should we try to tackle the problem? Experts remain divided over the issue, despite of decades-long research on the true causes of excessive weight gain.
Go to Article »

A New Emphasis on Mental and Emotional Well-Being in Healthcare
That diet and exercise are important pillars of good health is common knowledge, even among those who don’t necessarily follow suit. But when it comes to caring for their mental and emotional well-being, most people remain largely in the dark. According to the current U.S. Surgeon General, Vice Admiral Vivek H. Murthy, it is time to pay greater attention to the treatment of mental and emotional conditions, which he considers as crucial as all other forms of healthcare.
Go to Article »

How You Can Reach Your Health Potential
According to polls, most of us think of ourselves as healthy, despite the fact that the obesity crisis keeps growing and multiple diet- and lifestyle-related diseases continue to rise. While the exact causes for this ongoing epidemic are still in dispute, there is general consensus that they are best counteracted by health-promoting measures like diet, exercise and positive lifestyle changes. But regardless of the information available to all, a great deal of confusion persists about how to implement even the most basic recommendations for healthy living.
Go to Article »

Who Teaches Us About Health?
When I was a child, doctors still made house calls. For those too young to understand what I’m even talking about, I have to explain that in those days a physician would actually come to your home, diagnose your medical condition while you were in your own bed, write a prescription, and dispense some advice on how to proceed with the cure. Family doctors were almost like friends and neighbors who knew everything about you, not just your medical history. They were also teachers. Whatever folks learned about medicine, this was their one and only source.
Go to Article »

Coming Food Trends – How Global Events Change Our Eating Habits
Like it or not, globalization has arrived on our dinner plates big time. The palates of today’s families are much more educated in terms of foreign foods and eating habits than ever before. All kinds of ethnic delicacies have become staples in households that were limited to locally grown basics just a generation ago.
Go to Article »

What Fear Can Do
While today’s world is a risky place and evokes many well-founded concerns, the experience of fear itself creates new risks that can affect a person’s health and well-being. In fact, the hazards of fretting over perceived threats may be more harmful than the actual risks themselves.
Go to Article »

What Is Your Life Plan?
We all have at least a vague idea of how our lives should look like. Most goals we set for ourselves are short- or mid-term. A long-range game plan or grand design is much harder to follow. But that doesn’t mean we shouldn’t take a closer look at what’s in the cards for us from time to time.
Go to Article »

With “Healthy” Food, You Don’t Always Get What You Pay For
“You get what you pay for” is an old truism that many of us take for granted. At times that may be a justifiable assumption, but not always. When health-conscious consumers spend significantly more for groceries they consider to be of higher nutritional value, they don’t necessarily get their money’s worth, according to studies. Still, the belief persists that eating better requires greater expenses. It doesn’t have to be this way.
Go to Article »

Younger Consumers Are More Health-Conscious Than Previous Generations, Studies Find
When it comes to health matters, people seem to become more proactive than they used to be. While professional healthcare is generally still practiced in response to disease, an increasing interest in preventive measures shows a shift in awareness and behavior, especially among the young.
Go to Article »

Why Some People Never Seen to Get Sick
Winter weather makes most of us apprehensive about getting a cold or the flu, and often enough those fears are justified. No matter how religiously we wash our hands, keep our distance from others who already have the sniffles, or try to fortify our immune system with extra doses of vitamins, it seems to be a losing battle year after year. Yet some folks never appear to get affected. They just sail through this treacherous season without a hitch. How do these lucky few do it?
Go to Article »

What Is the Right Amount of Sleep
The importance of getting enough sleep is undisputed among experts. But research also suggests that too much shut-eye may do just as much harm as too little. When it comes to the right amount of rest for good health, a perfect balance, it seems, is not easy to strike.
Go to Article »

Previous

Connect with us on FacebookTwitterGoogle+PinterestLinked InYouTubeRSS

Print this page

Leave a Comment